PERSONAL TRAINERS

Peak personal trainers offer a full personal training service either on a one to one basis or as a group session. There are both female and male trainers with a wide range of backgrounds from whom to choose. With your trainer you can choose the time and days that fit best into your week; whether it is first thing in the morning or last thing at night, your trainer will be there to help motivate, invigorate and rejuvenate.

What Peak Personal Training can do for you

Achieve better and quicker results, guaranteed!
Offer dedicated 1-2-1 sessions
Increase sports performance through sports specific exercise programmes.
Improve energy and reduce stress levels for healthier mind and body.
Offer motivation and confidence building.
Educate on correct posture and techniques.
Improve health and relaxation.

MEET OUR TRAINERS

becky_eldridge

Becky Swan

“If it doesn’t challenge you, it doesn’t change you”

Qualifications:
•  Level 2 Fitness Instructor
•  Level 3 Personal Trainer
•  Lifetime Level 2 Exercise to music

•  Nutrition and Weight management
•  Gym Based Boxing trainer
•  Circuit training
•  Qualified INSANITY Instructor
•  Qualified SPINNING Instructor

Personal Trainer Focus:
To drive clients beyond their physical and mental expectations, through whole body mind and lifestyle transformations.
•  Weight loss
•  Fat loss
•  Strength and conditioning

 

Client Testimonial:
“I started training with Becky, as after having 4 children and my 30th birthday fast approaching, I wanted to improve my fitness and enjoy a better quality of life. I started at a size 24 and after only 6 weeks I lost inches off my entire body and went down to a size 20! Becky is enthusiastic and encouraging and varies my workouts for each session. If I falter Becky pushes me through my barriers. She is amazing!”

…….
Call me on 07745 876 130


Email Becky!
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Graham Green

“You only get out of life what you are prepared to put in”

Qualifications:
•  Personal trainer level 3
•  Advanced nutrition and weight management specialist
•  Kettlebell trainer TRX SUSPENSIO
•  Trainer Torso and core strength trainer
•  Circuits trainer

Personal Trainer Focus:
When you make the commitment to personal training with me it becomes my responsibility to naturally take care of your health and fitness, this will include nutritional guidelines and a complete fitness regime. I will provide you with the knowledge, skills, guidance, support and motivation, so you can achieve your own fitness potential and enhance the quality of your life.

 

Client Testimonial:
“I’d been going to the gym for a few months and not achieving much because I didn’t really know how to use the time I spent there effectively. I went to Graham for personal training, and told him that I wanted to lose weight, body fat, build some muscle and get fit. So not asking too much then! Since then I’ve lost 9 kilos, my body fat is down to 10%, I’m fitter than I’ve ever been and I’ve become much more motivated to train regularly because I can see the results – all it took was some expert advice on diet and fitness, and a bit of effort from me. I’d recommend Graham as a trainer to anybody who wants to lose weight, tone up or just improve their fitness levels – you’ll get there much quicker if you’ve got someone on hand to advise, motivate and support you. I know that I’d never have managed it without his help.”   

David Bowen

…….
Call me on 07847 182 615

Email Graham!
lucy_maclean

Lucy Maclean

“Whether you believe you can or cannot, you are right”

Qualifications:
•  Premier diploma in Personal Training & Sports Therapy
•  GP Referral ~ Wright Foundation
•  Postural Stability Instructor ~ Later Life Training
•  Ante & Post Natal ~ Premier Training
•  Kettlebell Training ~ Premier Training
•  Core Training ~ Intelligent Fitness
•  (Body Balance, Body Combat, Body Pump, Boxercise, Spinning)

Personal Trainer Focus:
•  Ante & Post Natal

•  Specialised medical conditions ~ Arthritis, COPD, Diabetes, Heart Disease, Osteoporosis
•  Improve Quality of Life
•  Improve Posture
•  Tone Up
•  Lose Weight

 

Client Testimonial:
“Lucy encourages me to try exercises that I might not have done without her. Lucy’s training helped to enable me to go to my sister’s wedding without my frame and I did the stairs too.” 

Genevieve Pickering, Age 39

…….
Call me on 07748 941 101


Email Lucy!
sam_winkworth

Sam Winkworth

“At the end of the day. you either have an awesome result or another pathetic excuse”

Qualifications:
•  YMCA Personal Trainer Award
•  KCA Level 1 & 2
•  ED Coach 1 & 2

Personal Trainer Focus:
•  Fat Loss Expert

•  Back Pain Specialist

 

Client Testimonial:
Since following Sam’s fat loss system, I have lost 2 dress sizes (thats 12 pounds and 12 inches!) and that was in the first 21 days! My energy levels have also improved and I now feel more educated about training and eating in the RIGHT way to achieve optimum fat loss.The advanced fat loss strategies we used were particularly interesting! 

I’ve also had to buy a whole new wardrobe of clothes since training with him. If you’re having problems with stubborn bodyfat areas or have reached a plateau in your training then give Sam a call (if you can get in!), and he’ll sort you out.” 

Laura Burdekin (school teacher)

…….
Call me on 07817 403 398


Email Sam!
trevor_juson

Trevor Juson

“You can have anything you want if you are willing to give up the belief that you can’t have it”

Qualifications:
•  Certified Strength and Conditioning Coach for Mixed Martial Arts
•  Rep’s Level 3 Personal Trainer
•  Nutritional Advisor for Sports and Exercise
•  Certified Kettlebell Instructor
•  Spinning Instructor
•  Circuits Instructor
•  Functional Integrated Abdominal Training

Personal Trainer Focus:
To enhance lives through the imparting of knowledge, motivation and dedication.

 

Client Testimonial:
“Thanks to Trevor’s training I have smashed my 9mile PB by more than 8 minutes, improved my posture and flexibility all in a month and I’m still improving!” 

Grace Manzotti

…….
Call me on 07920 516 885


Email Trevor!
Joe_Buckton

Joe Buckton

“The challenge may be great, but the rewards can be even greater”

Qualifications:

  • Level 3 Personal Trainer
  • Level 1 Strength & Conditioning Coach
  • Strength Training for Fat Loss
  • Level 2 Gym Instructor
  • Spinning Instructor

Personal Trainer Focus:
Fad-free, sensible programming, based on sound principles and driven by performance related goals. With effective coaching, I will help you build a body that looks, feels, and performs better.

  • Strength & conditioning
  • Muscle building
  • Fat loss

 

Client Testimonial:
“When I started training, I wanted to feel stronger, leaner, and more confident in myself.  I didn’t expect to enjoy this process – I thought it would be hard to stay motivated and I’d not see results quickly enough to keep me going.  Joe has been encouraging and really positive. It’s been a bit of a revelation to begin to reach my goals, not only faster than I expected, but in an enjoyable way!  I definitely would not have managed to get anywhere close to where I am without Joe’s help.” 

Suzanne Spicer

…….
Call me on 07551 951 090


Email Joe!

INTERESTED?

For more information on Personal Training please phone 01732 773512.